är-kA'-dE-u: a place, real or imaginary, characterized by peace, simplicity, and contentment.....
Welcome
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Nell Halladay, Ph.D., C.M.T.
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Some of the benefits of massage include:
Stress reduction
Deep relaxation
Increased efficiency of movement
Improved circulation of blood and lymph
Improved breathing
Increased capacity for clearer thinking
Reduced mental stress
Greater ease of emotional expression
Reduced anxiety
Enhanced self-image
And, of course, it FEELS GREAT!
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For more information on potential benefits of massage, please see my link to the Miami Touch Research Institute.
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I am a CMT (certified massage therapist) and am trained in Swedish, Deep Tissue and Myofascial techniques. My style is an integration of these techniques tailored to each persons individual needs.
To schedule a massage or just ask a question, please feel free to email me anytime or call at (434) 825-5083. My office is located in Charlottesville, VA near the Barracks Road Shopping Center.
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