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SUNDAY
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MONDAY
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TUESDAY
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WED'SDAY
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THURSDAY
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FRIDAY
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SAT'DAY
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Non teaching
day
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Non teaching day
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10 Salsa Cardio
Loma Alta Pk
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10:30 Work with Jim NoHo
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Morns after 10
Available for privates/ coaching
B&B Dance Center
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x
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12 - 4 pm
Available for privates/ coaching
Sue B Studio
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5 pm pre arranged Salsa
class outings @ Club 162
Pasadena,CA
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5 pm Beginning Jazz Dance
Loma Alta Park
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6 Pre Ballet
Loma Alta Park
7 Salsa Cardio
Loma Alta Pk
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Salsa con Cardio
With Adrienne
This 50 minute, multi level, low impact class integrates cardio vascular movements
into steps and combinations emanating from the infectuous
Latin rhythms of Puerto Rico, Dominican Republic and Cuba (Salsa, Cha Cha, Merengue, and
Mambo). The 10 minute warm up includes standing stretches and body isolations to enhance the stylization of steps. The 35 minute cardio workout increases in intensity combining stationary and locomotor movement.
Abdominal and gluteal muscles are employed for more effective execution of these movements. The 5 minute cool down
stresses the importance of breathing and the ability to relax the muscles and the mind.
The following 5 minutes of abdominal work is optional. The primary objective is to sweat and enioy J
Loma Alta Park, Multipurpose
Center, 3330 N. Lincoln, Altadena ,
626.398.5451 or 626.398.5452
Wednesdays: 10 -11 am and 7 - 8 pm
$8/single class $7/class monthly
series paid @ beginning of month
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The Salsa Scene ....
with Adrienne is currently on hiatus
Fun, exciting and hot .....
Dance Salsa with style and flavor.... picante!
Experience the developmental stages of this dance. Execute and distinguish
between other popular dances on the Salsa Scene which emanate from the infectuous Latin rhythms of Puerto Rico, Dominican
Republic and Cuba (Cha Cha, Merengue,and Mambo). The warmup includes standing stretches and body isolations to enhance the
stylization and relaxed movement of the steps. The class includes the basic step with variations for each dance and “shine”
steps/ combinations. Experience and learn the principles of partnering in this dances.....the primary
objective is to enjoy :)
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Belly Dance a la Adrienne
Group classes are small group with a touch of East Indian and Latin influence.The
multi level classes include veil, floorwork, zills and basic technique. In addition, these
classes prepare the body for dance, facilitate understanding choreography, provide costuming tips and performance techniques.
I am currently teaching Belly Dance on a private or coaching basis by appointment only. $65/hr
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Pre
Ballet
With Adrienne
This 45 minute class consists of age and developmentally appropriate dance activities. The class begins with standing
and floor stretches followed by standing exercises in ballet technique then locomotor movements across the floor; and it concludes
with creative movement composition/stories. The children will be exposed to a
variety of musical genres during this phase. Primary objectives are to introduce
the child to dance class etiquette, develop basic dance skills and to foster a love for the art of dance. There will be two presentational performances during the year. Attire
is monotone: pink or black leotard, tights and ballet slippers.
WEDNESDAY
EVES 6 – 6:45 AGES: 3 - 7
$5/ CLASS 1 COMP CLASS WITH 8 CLASSES
PREPAID
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Beginning Jazz Dance
This
50 minute beginning level class starts with a warm-up which consists of isolations with standing and floor stretching. The
class includes short combinations and drills to enhance technique e.g. turns, leg extensions, foot articulation, and locomotor
movements across the floor; it concludes with a short routine which is extended as the month progresses. The students will grow in understanding and interpreting musical rhythms and phrases; plus, they will enjoy
the successful mastery of these movement sequences. The primary objectives of
this class are to develop dance technique, a dance work ethic, musicality and performance skills. There will be two presentational performances during the year. Attire:
stretchable fabric.
TUESDAY EVES: 5- 5:50 PM AGES: 8 – 12
YEARS
$8/ CLASS
$7/ CLASS MONTHLY PREPAY
Contact
Adrienne for more information: 626. 791.
81 59 or abratton@earthlink.net
Loma Alta
Park, Multipurpose Center.
3330 North
Lincoln Ave., Altadena, California.
626. 398. 5451 or 626. 398. 5452
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Adrienne’s Wedding Packages
A. $350 : includes 5 private instructional
meetings ( 1 hour each), free 30 min consultation and assistance with music selection, choreography ( Studio rental fee in
addition)
B. $575 : includes 10 private instructional
meetings ( 1 hour each), free 30 min consultation, assistance with musical selection(s), choreography , practice video/ DVD
( Studio rental fee in addition)
C. $500 and up: Customized packages may include:
additional private instruction, expanded choreography, additional choreography for other dances , visit to venue, instruction
for persons in addition to wedding couple, practice DVD (Studio rental fee additional)
Wedding and private instruction @
Sue B. Dance Studio, 2525 N. Lake Ave. , Altadena, CA
91001 , 626.797.1837, Director: Sue Black
B&B Dance Studio, 13639
Burbank Blvd, Van Nuys, CA 91401, 818.787.6421, Director: Dean Barlow
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Special Occasions....
Performance and/or group instruction for parties, luncheons, birthdays,
bridal showers, wedding receptions etc....can customize!
Contact: abratton@earthlink.net
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Johnny Polanco, LA's Premiere Salsa Band!
You are listening to:
J.P.'s Mambo from the CD, L. A. Amistad by Johnny Polanco y Su Conjunto Amistad; every track in the group's second CD, Pa'L Bailador is
a gem; and co - director Artie Webb ( a jazz musician in his own right) has informed me that their recently released
third CD, Amistad Para El Mundo Entero, is the best of all!
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