"The Alexander Technique is a 100-year-old physical reeducation for your body that's helped thousands of celebrities and just plain folks stand taller and perform better. Paul McCartney, Sting, and Robin Williams swear by it, but so do computer users, athletes, parents. It can improve posture, relieve chronic pain, increase range of motion, help balance and coordination, and relieve symptoms for people with asthma or other breathing disorders."                                                                    Prevention Magazine